Just finished the aerobics for this morning. Always feels good ... and if ever there is a chance of not feeling like I want to do it ... at the end I am always feeling much better and glad I did it. Now I can't run next to the Carson River .... but could run up the dirt road that winds in and out close to the river. that is always a kick. How great it is to be able to get out of the city and walk, run or hike where the air is clean and the sounds are birds and a gentle breeze shaking the leaves. give it a try .... leave town a few miles and do it .... run, walk or take a hike. It makes life a lot better. This picture is 8x10 acrylic.